Is FTP Really Dead?
I saw some marketing info recently that said. 'FTP is Dead'. This triggered a lot of debates on the training forums - whoa! I think it was great marketing and the coaches involved with this product are very well respected and successful. I do not have any experience with this product, but think the approach they are taking will help get many athletes more up to speed in what the top coaches have been doing for many years (probably since 1990 or longer) - basing training of