Is FTP Really Dead?

I saw some marketing info recently that said. 'FTP is Dead'. This triggered a lot of debates on the training forums - whoa! I think it was great marketing and the coaches involved with this product are very well respected and successful. I do not have any experience with this product, but think the approach they are taking will help get many athletes more up to speed in what the top coaches have been doing for many years (probably since 1990 or longer) - basing training off of an individual's specific physiologic strengths, limiters and their goal events. Ok, so what truly is FTP anyway? Functional Power Threshold (FTP) is defined by it's creator, Dr. Andy Coggan, as: 'the highest power

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square