Individual Coaching / Training Plans
Combining solid science of training with art of coaching.
-
Take the guess work out of your training
-
A highly personalized weekly training plan because one size does not fit all
-
I currently only work with a limited number of athletes so that I can properly focus on your individual training and goals
-
Communication to assess progression, target weaknesses, and improve strengths
-
Adjustments to training plan made as needed and indicated
-
Detailed and in-depth WKO4 analysis and feedback
-
Race/Event strategy and tactics
-
Focused training rides and skills work
-
Nutrition guidance and strength training - a whole body approach to maximizing gains
-
Premium Training Peaks account included
-
Please contact me if you are interested in individual coaching and we can sit down together and see if we are a good fit. Fees: One time $200 initial account set up fee; $225-$600 per month pending individual coaching needs.
NOTE: Training plan only options will be considered on a case by case basis if individual attention is not desired.