Individual Coaching / Training Plans

Combining solid science of training with art of coaching.

  • Take the guess work out of your training

  • A highly personalized weekly training plan because one size does not fit all

  • I currently only work with a limited number of athletes so that I can properly focus on your individual training and goals

  • Communication to assess progression, target weaknesses, and improve strengths

  • Adjustments to training plan made as needed and indicated

  • Detailed and in-depth WKO4 analysis and feedback

  • Race/Event strategy and tactics

  • Focused training rides and skills work

  • Nutrition guidance and strength training - a whole body approach to maximizing gains

  • Premium Training Peaks account included

  • Please contact me if you are interested in individual coaching and we can sit down together and see if we are a good fit.  Fees: One time $200 initial account set up fee; $225-$600 per month pending individual coaching needs.  

NOTE:  Training plan only options will be considered on a case by case basis if individual attention is not desired.